This Past Week

This past week, I took some time off from work. I got to take the time to go at a slower pace, to practice gratitude for all that I have. I was able to linger for longer in the morning with my coffee. I bought myself a dozen orange roses. I cast a spell on Halloween. Best of all, I was not in a rush.  Being more mindful and intentional about how I spend my time ; giving myself more range of motion. All of these little tasks that I practice, I do so out of self-love. One thing is for sure, if I don’t take the time and attention to love myself, no one will. If I don’t actively practice being my own kind, nurturing, loving parent; I will never receive the care that I yearn for. Don’t get me wrong, soon enough, I will be back at it with accomplishing and all of the rest. One goal I do have for myself is to become more consistent with slowing and savoring my time and space.

Side Note: If you find yourself in the midst of a Spiritual Awakening; Welcome to the Unofficial Club!!! I know the early days of a Spiritual Awakening can feel maddening, confusing and exhausting. There are so many ego deaths involved. The unnerving questioning of Identity, questioning the meaning of this life, past life memories resurfacing, experiencing intense and energy draining Ascension symptoms, the list goes on. I know when I was in the early days of going through the Initiation of a Spiritual Awakening; I experienced confusion, loneliness, and a lack of direction. What I wished I had during those days was some kind of guide…maybe even a coach? A Wellness Coach. That is exactly why I offer these kinds of wellness coaching services. I know how valuable it is to be able to talk about experiencing ALL of the kinds of experiences that come with going through a Spiritual Awakening. I understand the kind of peace one can receive when they get the support that they need. 

Also, if you find that you are at a crossroads with the relationship you have with your Sexual Wellness and have serious questions or qualms about it, working with a coach may be helpful. Again, I understand how participating within a working relationship, how working with a coach, can lend vital support around having clarity and ease within oneself over time. Working with a Wellness Coach to support you in understanding a core human experience such as sexuality can play a big role in Growth and Expansion. 

Working with a Wellness Coach can be an essential part of one’s Soul-U-tioN. 

To schedule your free, initial consultation, click on “Book Session”.

Peace be with you. 

Much Love.