• Phoebe Rae

    “I feel so Black and Blue ; at least there’s Coffee”.—Teenager Phoebe

    Empath ; Tantrika ; Devoted Magdalene High Priestess

    Definition of Empath: People who have an extremely reactive neurological system. We don’t have the same filters that other people do to block out stimulation. As a consequence, we absorb into our own bodies both the positive and stressful energies around us. We are so sensitive that it’s like holding something in a hand that has fifty fingers instead of five. We are truly “super responders”. (The Empath’s Survival Guide by Dr. Judith Orloff)

    Definition of Tantrika (my personal adaptation): A person who is dedicated to Expand Consciousness In Order To Liberate

  • Headspace training institute

    Certified Mental Health Coach

at the present time; I am Unavailable to offer coaching services

coaching Services

Mission statement: As a coach, writer, and wandering Soul ; it is my personal and spiritual mission to assist people in clearing their confusion and pain to unearth their Power and Purpose to live in Alignment with their Authenticity.

CoreValues: Curiosity ; Unity ; InnerKnowing ; Strength

I specialize in supporting clients with the following challenges:

  • Spiritual Awakening/Ego Death

  • Sexual Wellness

People who identify as being a highlysensitiveperson or having sensoryprocessingsensitivity or identify as an empath. I see you. I too, have the trait sensoryprocessingsensitivity AND I am an empath. I work with people with these traits. Whatever your goals are: Understanding and communicating your boundaries, how to create space for you to recharge in a way that makes the most sense to you, or you need support in navigating relationships. Call me, lets talk. :)

Medical/Health Disclaimer: I am not a doctor or therapist. As a health and wellness coach, I do not provide healthcare, medical, or psychological therapy services.  Or attempt to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on this website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnoses, or treatment. Always seek advice from your doctor or another qualified healthcare provider before undertaking a new health routine. Do not ignore medical advice or delay seeking medical advice because of information you read on this website. Do not start or stop any medications without speaking to your medical or mental health provider.‍ ‍

MY COACHING METHOD

  • CURIOSITY

    Asking questions is how I begin and sustain each working relationship. I know I am not the expert when it comes to you; YOU are the expert when it comes to you.

  • EXPERIMENT

    We will have exploratory conversations about your experience. On occasion, I will ask your permission to share new information in case it resonates with you.

  • EVOLVING

    You will continue to learn and grow the more curious you are about your inner experience and the world around you; as time passes, you will potentially experience many shifts in awareness and expand your understanding of what it means for you to exist as authentically you. You NEED curiosity to help guide you in your self discovery journey. (As trite as that sounds, it happens to be true).